Mukamal Sehat Ka Raaz is composed by Hakeem Muhammad Amir Razak and it has 24pages.
Mukamal Sehat Ka Raaz book free PDF
In this book, you can read about Warzaish k doraan koi cheez peani nahi chaey, Warzaish sy qabil sakar ka istamal tawanai barhata ha, Warzaish sy qbal chand ashya sy preaz karen, Tarnay sy qbak kuch na khaen, Thakawat sy bachnay k liye namak ki goli istamal karen, lamyaat zayada khany sy takat zeyada hote ha, Kisi muqabaly ya thakawat ki souraat sy zeyada sooen, Kisi jasmani sargarmi sy qbal khoob jasim ko warm up karen, Warzaish k bad sawatar jaldi sy pehan lain, Baray baray nazar any waly pathay app ko taqatwar banaty han, Burapay ko kasy makhair kia ja skta ha, Ap ki nabaz kia kuch batati ha, Fitness hasal karny ka aasan hal, Aap ki nabaz be aap k anghotay k nashan ki taran kisi docary ki tran ni malti, Hamara fitness program kisi docery k control main nahi hota balky ap ki nabaz k control main hota ha, Fitness or sahat ak he cheez han, Apny aap sy pucho k aap kon ho, Fitness sy char khobion main izafa, Jisam ki sahi sakal main lany ki tayari, Apny rahan sahan ko kasy badla jaey, Main itana buraha hoon k warzash kar sakta hoon, Warzaish k bary main gahr yaqeeni soraat e hall, Ratoon rat fit banany wala program koi nahi, Aap kisi muqabaly ki tayari nahi kar rahy , Apni zaroorat k mutabaq warzaish kareen, Mahereen e qlab kud warzaish karty han, Warzaish or tawalat e umar, Warzaish or jansi salaheyat, Motapay ki rok tham, Faka kashi k behanak injaam, Sehat k hawaly sy Books free download.
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